For those that don’t know what CrossFit is, it’s a combination of gymnastics and olympic weightlifting fully adjustable for all ages. If you want to improve your strength, stamina, flexibility, speed and more this is the right place for those that already know what CrossFit is I dont have to say more. You should give 192 CrossFit a try… very nice box fully equipped with experienced and nice trainners. Coaches Seth and Gina are devoted and ready to help you accomplish your goals. They offer 2 free classes so you can have a taste of CrossFit sport. I totally recommend it.